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I Am the Ruler of Catching Colds – and I'm Able to Tell You Tips for Staying Healthy

Around this period a year ago, I was on a TV programme alongside three vocalists. There was a hip-hop artist with Ghanaian roots, a big pop star, and a famous mezzo-soprano. It was deep midwinter. Just the night prior, I attended a longtime friend's 60th birthday, crammed into the function room of a pub somewhere in Surrey. The festivities were fun, but now, simply to make conversation, I pondered ways to dodge the common cold when half the people at the party were part of an orchestra of winter ailments. Incidentally, what explains the trumpet-like nose blows, and others don’t? Something to explore later.

The Reaction from the Three Performers

Upon referencing the party, the group of artists backstage at the TV studio did two things. Firstly, they moved back a bit. Next, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds and this naturally enough given their line of work was something of an obsession for them. That makes sense, yet I'm personally involved – I must avoid colds at all costs since my colds are more severe than others'. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My symptoms persist. My nasal passages are more congested, my throat feels rougher, I suffer from louder, more relentless coughing spells. My relatives, familiar with the early throat signs that signal an oncoming cold, either kick me out of the room or leave themselves. When I worked as a sports broadcaster, my teammates behind the scenes learned to recognize the signals. “Cans off!” the studio director would holler to the staff prior to me blasting their ears, overloading their audio gear.

Managing Stuffy Noses

Regarding my nasal issues, don’t start me. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mum prescribes … they provide temporary relief until they fail. And there’s nothing as pitiable as a Midlands dialect delivered with no nasal airflow. I mean, it's somewhat nasal on a good day. Fortunately, this often brings compassion, which isn’t always a good thing. During my initial university year, separated from family care, the cleaning staff at our accommodation showed me kindness. “I’ve got just the thing for that, you poor thing. I'll return shortly.” She was extremely kind, with a strong Irish accent, and demanded I eat the peeled, raw onion she brought to my sickbed. She stood and watched me do so. Goodness gracious. It didn't help at all, sadly, other than causing digestive turmoil and creating bad breath.

The Mezzo-Soprano’s Cold Avoidance Regime

Therefore, I despise catching colds and am convinced prevention beats cure which traditional or modern, don’t work. I listened intently alongside my colleagues as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She instructed us to sanitize hands regularly all winter long as far as I could deduce in addition, there were special precautions required during festivities. Ahead of any such engagement, she advised several sprays of Vicks First Defence into both nostrils – whether you felt a cold coming or not. Extreme. It appealed to me. And, listen to this, she required a repeat application post-event with more spray of the product.

My Experience

I adopted the method. And I can report I didn't sniffle all winter. There were drawbacks: the numerous products I purchased, lost, repurchased, rediscovered, and so on. Plus the frustrating time finding you've squashed the gel bottle stored in your pocket and it's oozing out. Nevertheless, a small cost for the benefit. As the cold season approaches once more, I'm stocked up with her prevention arsenal. I’m ready for battle.

LJ
The writer

Lindsey Jensen

Clara is a freelance urban culture journalist with a passion for uncovering the stories behind city life.

Urban Today UK

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